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Certified Gluten Practitioner, Lisa Mitchell, explains that damage to the small intestine can lead to “leaky gut,” which allows toxins, microbes, undigested food particles and antibodies to get into the bloodstream. This sets the stage for wide-spread inflammation and autoimmune disease that can affect every area of the body, including the joints, nervous system, heart, and other organs. Hence a wide variety of symptoms can occur in people with celiac disease—not just debilitating gastrointestinal symptoms—but also joint pains, headache, rash, fatigue, insomnia, and more.

And you don’t have to have full- blown celiac disease to suffer these symptoms. People with gluten intolerance or gluten sensitivity can have similar symptoms even without the hallmark of flattened villi, on which the diagnosis of celiac disease is made. Underlying damage could be going on for years before reaching that point.

All in the Gut. Since 2005, Rob Knight, PhD, Associate Professor at the BioFrontiers Institute of the University of Colorado Boulder, has been studying the various ways these microbes — communities of microbes in the body are referred to as microbiota, while their genes are the microbiome — impact human health. His findings could elevate standards of care for disease processes ranging from gastrointestinal disorders to neurodegeneration. – MDNews.com

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Expert advice and a dedicated staff strengthen our reputation as leaders in the Hudson Valley for three years in a row in the Natural Food Store category

Got milk? Learn more about this dairy product by examining the science, not the commercials. Read Lisa Mitchell’s observations in Dirt Magazine. . .

Real moments require real food. Whether you’re trying to increase your overall health, looking to fuel long runs, aiming to build lean muscle, or aspiring to drop a few pounds, Prime Protein Superfood is incredibly versatile & delicious!